13th to the 19th May is mental health awareness, the theme for 2019 is Body Image – how we think and feel about our bodies.
Last year the mental health foundation found that 30% of all adults have felt so stressed by body image and appearance that they felt overwhelmed or unable to cope. That’s almost 1 in every 3 people! Raise awareness to end the stigma around our body image and appearance which can cause a massive impacted on our mental health. We only live once, enjoy life being you!